January is notoriously the month of self-improvement. As Christmas lights start to come down and sparkly NYE dresses are stored away, the new year brings on an air of new beginnings. The most common New Year’s resolutions are health-focused, ringing in the new year on the right food. After indulging in delicious holiday drinks and festivities, it's natural to think about prioritising wellness. Among the most popular wellness challenges, especially in London, of the new year is the infamous Dry January.
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